Gender euphoria: A grounded theory exploration of experiencing gender affirmation
Austin A., Papciak R. & Lovins L. (2022). Gender euphoria: a grounded theory exploration of experiencing gender affirmation. Psychology & Sexuality, 13:5, 1406-1426. https://doi.org/10.1080/19419899.2022.2049632
Highlights
Background
- Despite numerous studies illustrating the positive impacts of gender affirming care, discussions of gender euphoria are largely absent from academic literature focusing on the health and well-being of transgender and gender diverse (TGD) people. 
- Photo-elicitation interviewing may be a particularly effective method for investigating gender euphoria, as it upholds participants’ agency and can create a comfortable and empowering space for TGD participants to discuss their thoughts, feelings, and experiences. 
Study Description
- Data for this study, comprised of narratives around the mitigation of gender dysphoria and experiences of gender affirmation and gender euphoria, were collected from online, semi-structured, grounded theory photo-elicitation interviews (N = 30) conducted as part of a parent study on TGD adults (aged 18-62) and gender dysphoria. 
- Participants were screened for eligibility using a demographic survey and were asked to upload 5-10 photos that represented any/all of 4 prompts relating to gender dysphoria and euphoria; those who provided images were contacted to schedule an interview. 
- Audio, transcript, and image data were analyzed in Nvivo 12 using constructivist grounded theory (Charmaz, 2014) and coded in phases (focused, theoretical, analytical) by the authors; coding meetings emphasized free thinking and reflexivity over interrater reliability. 
Key Findings
- Analysis identified four key processes associated with gender euphoria in both binary and nonbinary TGD individuals: 
- Being exposed to a gender affirming antecedent (e.g., physical bodily changes). 
- Having an affirming thought (e.g., ‘they see me as who I am’). 
- Feeling a positive emotion. 
- Experiencing enhanced quality of life. 
- Gender affirmations—including but not limited to medical interventions, non-medical body alterations, being gendered correctly, and being seen as one’s true self—were found to be not only vital for alleviating gender dysphoria, but also a prerequisite for experiencing the “uniquely positive experience” of gender euphoria. 
Conclusion
- Clinical practice that recognizes both gender dysphoria and euphoria, and introduces affirmative cognitive behavioural interventions (i.e., prompting a patient to recognize gender affirming changes and participating in positive self-talk) as well as medical and non-medical interventions, can better meet TGD patients’ needs and support their well-being. 
- Given current and proposed bans on gender-affirming care in the US, this study highlights additional reasons why access to gender-affirming care is necessary for the health and mental health of transgender people. 


